April 18, 2020

Metal Detox Smoothie

CYL is all about detoxing harmful toxins to Change Your Life. While we are all spending more time at home right now, you can still detox by eating and drinking certain foods to live a hot and healthy lifestyle.

Follow this simple recipe for a heavy metal detox smoothie, perfect to sip at any hour of the day! This smoothie will help remove heavy metals trapped deep in your body. Time to detox and heal from within.

Toxic heavy metals can cause inflammation in your digestive tract, which releases toxins into our body and gut especially, which will negatively impact our overall health.

This smoothie will pull heavy metals like mercury, lead, aluminum, nickel, copper, and cadmium out of your body where they build up from every day toxins we are exposed to.

5 of these key ingredients will work together to detox from within and change your life:
- Spirulina
- Barley Grass Juice Powder
- Cilantro
- Wild Blueberries (frozen of fresh)
- Atlantic Dulse

Viruses will feed off toxins in your body, this can cause tingling, numbness, fatigue, anxiety, heart palpitations, ringing in the ears, dizziness and vertigo, neck pain, knee pain, foot pain, pain in the back of the head, and other health implications.

Detox Smoothie Recipe:

2 bananas (fresh or frozen)
2 cups wild blueberries (fresh or frozen)
1 cup cilantro
1 cup orange juice (pulp or no pulp)
1 tsp barley grass juice powder
1 tsp spirulina
1 small handful of Atlantic Dulse
Optional: add 1/2 cup water before blending, CBD oil, liquid b12 drops, zinc drops, lemon balm drops, turmeric powder, collagen powder, protein powder, etc.

This smoothie is packed with vitamins, antioxidants, and nutrients that taste great and will make you feel even better. Blend all ingredients together and enjoy! Keep your health and nutrition top of mind, fuel your body to Change Your Life.

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